Jo-Anne Richardson

Jo-Anne Richardson
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Detox Now: 287 Industrial Chemicals Found in Umbilical Cord Blood

I was 22 years old, wearing a white lab coat in Colombo, Sri Lanka, with an acupuncture needle in my hand, I was trying...

Healthy Summer Recipes

Summer is on its way - can you feel it? I certainly can. That warm breeze pouring in my windows has me on the...

Drinking Diet Soda Increases Your Risk of Stroke 3-Fold

“Individuals who consumed at least one artificially-sweetened beverage a day were 3 times as likely to develop ischemic stroke and 2.9 times as likely...

How to Detoxify without Retoxifying Your Body

Everywhere you turn, you hear about detoxifying your body. But what are you not being told? What do you need to know to detoxify...

How many pounds of pressure did your newborn withstand at birth?

Congratulations! You’ve just given birth and now you have a beautiful baby to cherish. Let’s think for a moment about your personal birth story and...

The Mindset Game – Set yourself up to Win

We’re almost 4 months into the year. How is it going so far? Are you accomplishing some of the tasks you had thought of...

Why Do We Make Young Children Sleep Alone?

Let’s think about this for a moment. Announcing to your children, “Go to sleep and stay there by yourself all night.” (while Mom and...

When you hear “retirement strategy”, what do you think about?

I’ll bet you think about some sort of financial strategy that you either are using, paying attention to, focusing on, or thinking about in...

Ditch Soda Altogether, Diet or Not

Although the label on a diet soda may indicate that it is a healthier version of its full sugar counterpart, when you look at...

How To Read Labels Like a Pro and Cut Grocery Shopping...

Are you confident in your ability to read food labels? Maybe you haven’t really taken the time to ever read a label properly before,...