Today's recipe is a twist on 'Taco Tuesday'.  Included are several variations on how you can serve this citrus shrimp taco dish.  This is...

Mainstream media is still fixated on “fat is bad” and “high cholesterol is bad” myths.  Let’s face it, for a long time science has...

Naturally strengthening your immune system can feel like a science.  It can be difficult to try and balance a modern lifestyle with a healthy...

Every day we read something about health, diets and physical activity and when we go to the grocery store we are bombarded with labels...

It’s that time of year when the weather keeps changing with fluctuating outside temperatures.  When our immune systems tend to be more run down...

I was asked an excellent question by a member of a private facebook community I started for people dealing with chronic pain and fibromyalgia.   She...

Triclosan is an antibacterial and antifungal agent.  Many commercial products like plastic kitchen tools, cutting boards, and high chairs contain this chemical.  Toys, pencils...

As I was considering what I should write about, I sadly learned that a dear friend of mine was just diagnosed with cancer and...

Let’s be honest, maintaining healthy weight with all the sugar options available is much harder to do today than it was 100 years ago...

What Does the Keto Diet and Chiropractic Care Have in Common? It may be difficult to see the connection between the Keto Diet and chiropractic...