Nutrition Articles

fibromyalgia diagnosis

The Keto Approach To Fibromyalgia

The Family Health Advocacy team is committed to delivering content that adheres to the highest standards for content accuracy and reference. Articles with the...
Keto Diet and Chiropractic

What The Keto Diet And Chiropractic Have In Common

What is the Keto Diet? The ketogenic diet aka the Keto Diet is a low-carb, high-fat diet for which research is showing to have many...
best weight loss program

Finding The Best Weight Loss Program For You

Dieting is a pain.  Don't eat this.  Don't eat that.  This is healthy.  This isn't healthy. With all the conflicting information, so what is...
What is vitamin K2

Calcium Without Vitamin K2 Is A Heart Breaker

What is vitamin K2 and why is it so important? Well, when you think of bone health, what’s the first thing that comes to...
Food Additives

These Food Additives Are Linked To Cancer, Diabetes And Obesity

We are living in a time where processed foods containing food additives take up way more square footage in the local grocery store than...

Switch It Good For The Holidays

The holiday's are officially just around the corner and that means food! Lots of food. Likely WAY way more food than you could possibly...

Christmas Treats Giving You The Sugar Blues? Get Through the Holidays With Your Waist...

With Christmas just around the corner, the sugar season is in full swing.  We’ve got cookie exchanges, office parties and family dinners to look forward...
leaky gut syndrome

Leaky Gut Syndrome And It’s Connection To Fibromyalgia

Recent studies have identified a connection between chronic pain conditions such as fibromyalgia and a leaky gut. Alterations in the gut, or ‘leaky gut’...
Best diet for weight loss

Best Diet For Weight Loss

People are always looking for the best diet for weight loss. But which diets really works? Furthermore, how do you know which diet is...
multi vitamin

Does a Multi Vitamin Really Make Us Healthier?

When I first started my practice, I followed suit with what a number of others were doing. I offered my patients a multi vitamin...

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Are Chiropractors Safe?

Are Chiropractors safe? Furthermore, what do they do?? Chiropractors perform spinal manipulation or chiropractic adjustments by applying a gentle and specific impulse with their...

What Is Social Distancing?

You've probably heard the advice by now that to slow down the spread of coronavirus (or the Covid19 pandemic); we need to practice social...

How Do I Get A Coronavirus Test?

Do you find yourself asking, "How is the Coronavirus tested?" Furthermore, "where do I get tested?" Well, here is my first hand experience about...