Tag: probiotics

6 Easy Ways to Improve Your Gut Health

Bacteria is not always your enemy, in fact when it comes to digestion and gut health, the “good bacteria” is your best friend, so...

The Brain in Your Gut

You live your life through your nervous system. Every sound, sight and touch is filtered through your brain so you can make sense of...

I Can’t Believe I’m Sick AGAIN. 5 Things You Need to...

Annndddd…. you’re sick again. How many times has it been this winter? Oh? You’ve lost count. Well, between your children bringing who-knows-what kind of germs...