Healthy Body

live blood cell

Live Cell Microscopy (LCM) provides an extremely close look at your blood.  Unlike traditional blood tests, an LCM test gives you a more current picture...

You live your life through your nervous system. Every sound, sight and touch is filtered through your brain so you can make sense of...
9 Desk Exercises You Should Be Doing Every Day

A sedentary lifestyle has recently been coined the new smoking. Can you imagine! The negative effects of sitting for a living are now rivalling the...
Enjoy the Sun in Small Doses

The sun seems to be hotter than ever. I don’t know about you, but my fair skin burns in approximately 3.5 minutes (I’m not...
Become a Fat-Burning Machine

Today’s society has taught us the foundational habits that put us on the fast-track to obesity, chronic illness, disease and a shortened lifespan. One...
Best Type of Exercise for My Body

There is so much conflicting information about the best way to exercise. How do you know what is best for you? Our bodies were...
Detoxify or Die

I was 22 years old, wearing a white lab coat in Colombo, Sri Lanka, with an acupuncture needle in my hand, I was trying...
How to Detoxify without Retoxifying Your Body

Everywhere you turn, you hear about detoxifying your body. But what are you not being told? What do you need to know to detoxify...
Vision for Health

I had worked at a homeless shelter for 2 years giving free chiropractic care to the down and out in Hamilton. The man in front...
Cancer

There is an abundance of information all over the web with suggestions about how to eat, what to think, what herbs and supplements to take and...

Most Recent

Anxiety. Self-doubt. Sadness. Loneliness. Frustration. Boredom. These emotions are can be quite uncomfortable. When they make an appearance it is a natural inclination to...

Live Cell Microscopy (LCM) provides an extremely close look at your blood.  Unlike traditional blood tests, an LCM test gives you a more current picture...

As a certified Homeopath I am often asked “What exactly is Homeopathy”? Many of us have heard the word and seen the small vials filled...