Are Chiropractors safe? Furthermore, what do they do?? Chiropractors perform spinal manipulation or chiropractic adjustments by applying a gentle and specific impulse with their...

Are you feeling stressed and depressed? In today’s world, the word “stress” gets thrown around a lot, and with good reason. Stress has been...

Many people often ask the question “are chiropractors doctors?”. Well, they are healthcare practitioners in a regulated profession, and so, the common assumption is...

Dieting is a pain.  Don't eat this.  Don't eat that.  This is healthy.  This isn't healthy. With all the conflicting information, so what is...

What is vitamin K2 and why is it so important? Well, when you think of bone health, what’s the first thing that comes to...

In this article we're going to explain what exactly is the gut microbiome.  However, before we do let's dive into how to the gut...

CBD oil benefits are now becoming mainstream. But what exactly is CBD oil and how does it work? CBD oil is short for Cannabidiol and...

The skin is your body’s largest organ and it plays so many roles when it comes to function and health. Obviously the skin’s primary...

The first step taken in the morning can tell you a lot more about the spine than you think. Any degree of stiffness or...

Most vеgеtаblеѕ are vеrу low in саlоrіеѕ аnd nеt саrbѕ whіlе being high іn healthy fіbеr and vаluаblе vіtаmіnѕ аnd mіnеrаlѕ.  All in which...