Healthy Recipes

simple dessert recipes

Salted Cashew Butter & Dark Chocolate Stuffed Dates

Looking for simple dessert recipes?  This salted cashew butter and dark chocolate stuffed dates recipe has it all! Just a handful of easy to...
banana muffin recipe

Chocolate Chip & Banana Muffin Recipe

Looking for the perfect on the go snack that can satisfy the whole family?  This chocolate chip and banana muffin recipe certainly delivers!  Put...
chocolate bread/cake recipe

Chocolate Bread/Cake Recipe

Tired of banana bread?  Try this delicious and easy chocolate bread/cake recipe made with almond flour, cocoa and raw honey.  It will satisfy your...
simple french toast recipe

Simple French Toast Recipe

Your favourite morning breakfast just got a healthy makeover!  Gather around the table and try this simple french toast recipe.  A great way to...
brioche bread recipe

Chocolate Brioche Bread Recipe

Impress your friends with these decadent chocolate brioche beauties.  It's the perfect pairing for Sunday Brunch or really any get together!  All you need...
homemade chocolate

Homemade Chocolate Clusters

These healthy homemade Chocolate clusters are the perfect tasty treat for any chocolate lover.  Plus they're packed with protein!  They can last 1 week...
shrimp taco

Shrimp Taco Citrus Mix

Today's recipe is a twist on 'Taco Tuesday'.  Included are several variations on how you can serve this citrus shrimp taco dish.  This is...
basil pesto pasta

Basil Pesto Recipe

Here's my simple, quick and tasty basil pesto recipe.  It's sure to get your mouth watering and please any crowd.  The recipe listed below...
yogurt parfait

Simple And Healthy Yogurt Parfait

Make breakfast special with this appealing Breakfast Yogurt Parfait.  This is a very easy, yet effective way to impress the family or house guests. As...
oatmeal chocolate chip

Vegan Oatmeal Chocolate Chip Cookies

These vegan oatmeal chocolate chip cookies taste as good as they look!!  Parent and kid approved, they are a great mid day snack to...

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All Stressed Up For The Holidays

The mere suggestion of holiday stress evokes memories of the past and anxiety of what’s yet to come, robbing us of our health and...

Christmas Treats Giving You The Sugar Blues? Get Through the Holidays...

With Christmas just around the corner, the sugar season is in full swing.  We’ve got cookie exchanges, office parties and family dinners to look forward...

Leaky Gut Syndrome And It’s Connection To Fibromyalgia

Recent studies have identified a connection between chronic pain conditions such as fibromyalgia and a leaky gut. Alterations in the gut, or ‘leaky gut’...