Healthy Recipes

chewy chocolate chip cookies

Chewy Chocolate Chip Cookies

These thick and chewy chocolate chip cookies are sure to make any mouth water! Not only are they easy to make, they're also a...
vanilla pudding cake

Vanilla Pudding Cake

Are you hosting a dinner party or having friends over for lunch?  Make-ahead this traditional and easy Vanilla Pudding Cake and save time and...
cookie dough

Eggless Cookie Dough Fudge

This recipe is a cookie dough lovers dream!  No Sugar Added and no with no eggs, you can enjoy this fantastic fudge without the...
pancakes

Protein Pancakes

Who doesn't love pancakes for breakfast?  This protein packed recipe will keep your body fueled and functioning well throughout your morning routine.  Give them...
cacao bites

Raw Collagen Cacao Bites

Cacao bites are extremely addicting and are sure to satisfy anyone's snack craving.  Try them for yourself, I guarantee you won't be disappointed. INGREDIENTS: White chocolate ...
cookies and cream

VEGAN COOKIES & CREAM BARS

These cookies & cream bars are gluten free, dairy free, only contains natural sugars and is a healthier alternative to traditional desserts!  I hope...
chocolate peppermint

Chocolate Peppermint Fat Bombs

Now that Halloween is over, it seems like everywhere you look people are already getting into the festive spirit!  And nothing screams Christmas like...
pbcups

Chocolate Reese Peanut Butter Cups

Reece peanut butter cups are a favorite among many!  The sweet combination of peanut butter and chocolate are enough for anyone to cheat on...
vegan

Vegan Protein Bars

The 3 important keys to healthy eating are: Variety, Balance and Moderation!  Eat a variety of foods from each food groups to obtain all...
smoothierecipe

Spiced Carrot Smoothie Recipe

I am always looking for new, healthy and creative recipes!  I'm a huge fan of variation and healthy approaches to optimizing health and this...

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The Myths About Cholesterol

Mainstream media is still fixated on “fat is bad” and “high cholesterol is bad” myths.  Let’s face it, for a long time science has...

Chewy Chocolate Chip Cookies

These thick and chewy chocolate chip cookies are sure to make any mouth water! Not only are they easy to make, they're also a...

Is Today’s Technology Destroying Your Health?

Chiropractors are reporting more cases of strain than ever before.  Commonly referred to as text neck, resulting from the overuse of today's tech such...