As a certified Homeopath I am often asked “What exactly is Homeopathy”? Many of us have heard the word and seen the small vials filled...

Go into your bathroom and look around. How many products do you use daily? I’m betting it’s over 20. Maybe even over 30. And...

It’s Spring!! It’s time for spring cleaning of the body, mind and spirit. And it’s also time to clean out your yard and gardens...

On Friday, April 28th we hosted Dr. Jack Wolfson, the paleo cardiologist in Mississauga for an evening of eye-opening, educational information shared with our...

I’ll bet you think about some sort of financial strategy that you either are using, paying attention to, focusing on, or thinking about in...

Are you confident in your ability to read food labels? Maybe you haven’t really taken the time to ever read a label properly before,...

There has definitely been more than enough negative social media coverage over the past few years regarding public breastfeeding. What those people with negative...

Stop. And. Listen. Do you hear bees buzzing in your yard, hard at work? If we aren’t careful, that could soon be a sound...

Frankincense is derived from the tree sap (or resin) of the Boswellia trees. In ancient times, Frankincense was used as medicine to treat digestive...

The snow is finally melting, but what we find under the snow is what makes spring such a troubling time. Litter lined streets are...