Tag: fruit

Simple And Healthy Yogurt Parfait

Make breakfast special with this appealing Breakfast Yogurt Parfait.  This is a very easy, yet effective way to impress the family or house guests. As...

Is It Time To Stop Eating Fruit?

I was asked an excellent question by a member of a private facebook community I started for people dealing with chronic pain and fibromyalgia.   She...

Victoria Day BBQ Recipes

It’s that time of year! Summer Barbecue season is here and it’s time to fire up the grill!! But with so many choices of...

Detox Now: 287 Industrial Chemicals Found in Umbilical Cord Blood

I was 22 years old, wearing a white lab coat in Colombo, Sri Lanka, with an acupuncture needle in my hand, I was trying...

The Mindset Game – Set yourself up to Win

We’re almost 4 months into the year. How is it going so far? Are you accomplishing some of the tasks you had thought of...

How To Throw A Sugar Free Kids Birthday Party

What do you get when you mix a group of children with too much cake, junk food, candy and party games? A recipe for...

Top Items to Buy in Bulk

Feeding a growing family can seem like a never ending marathon sometimes. Just as one meal clean up is complete, the next meal is...

Healthy Salad Dressing Recipes

How is it possible that when you order a salad at many restaurants, you end up eating more fat, calories and preservatives than if...

5 Hacks to Upgrade Your Paleo Diet

There are so many diet plans that you can choose from to follow, but it really comes down to how your body functions best....

E-Cigarettes Found to Have 10 times More Cancer Causing Ingredients than...

Over the last few years, there have been many products developed to help people quit smoking. I can’t even tell you how much I encourage...