Men’s Health Articles

healthy mouth

How You & Your Partner’s Fertility Can Be Affected By Gum Disease!

When you and your partner decide that it’s time to start or grow your family, it’s a special time for everyone involved.  You may...
cardiovascular disease

Are You A Ticking Time Bomb? Try This Simple Exercise To Find Out Your...

A friend (a practicing neurosurgeon) sent me an email the other day about cardiovascular health that really caught my attention. The subject line read; "Association...
dad

The Ultimate Top 10 Healthy Gift Idea’s For Dad!

Father's Day is just around the corner and with that comes a sense of responsibility!  You want to give your dad something special to...
relationship goals

#Relationshipgoals

When is the last time that you sat down with your spouse and discussed your relationship goals? The hashtag #relationshipgoals is running rampant on...
E-Cigarettes Found to Have 10 times More Cancer Causing Ingredients than Regular Cigarettes

E-Cigarettes Found to Have 10 times More Cancer Causing Ingredients than Regular Cigarettes

Over the last few years, there have been many products developed to help people quit smoking. I can’t even tell you how much I encourage...
Could Your Boy Belly Cause a Heart Attack?

Could Your Boy Belly Cause a Heart Attack?

Do you carry extra weight around your abdominal area? Research is telling us that people of normal weight who have extra central body fat...
Are You Addicted to Caffeine?

Are you Addicted to Caffeine? How to Detox without Withdrawals

Do you stumble out of bed and head straight to your coffee pot? Do you even have a timer set so it’s ready and...

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A Naturopathic Approach To Fibromyalgia

You’ve probably heard the term fibromyalgia before. Maybe you’ve experienced the symptoms, received a diagnosis or know someone who has. Maybe you’ve heard about...

5 Ways to Keep Your Brain Healthy

Brain function and brain health has become a popular subject in the last decade.  This is likely due to the noticeable rise in neurodegenerative...

The Healthiest Sleep Postures!

How do you sleep? On your back? Belly? Or do you find you sleep well on your side? Everyone has their favorite sleeping position(s)....