Men’s Health Articles

E-Cigarettes Found to Have 10 times More Cancer Causing Ingredients than Regular Cigarettes

Dangers Of Vaping

Recently the dangers of vaping has been all over the news and social media. Vocalizing the hidden risks after reports of numerous deaths and...
healthy mouth

How You & Your Partner’s Fertility Can Be Affected By Gum Disease

When you and your partner decide that it’s time to start or grow your family, it’s a special time for everyone involved.  You may...
cardiovascular disease

Are You A Ticking Time Bomb? Try This Simple Exercise To Find Out Your...

A friend (a practicing neurosurgeon) sent me an email the other day about cardiovascular health that really caught my attention. The subject line read; "Association...
dad

The Ultimate Top 10 Healthy Gift Idea’s For Dad!

Father's Day is just around the corner and with that comes a sense of responsibility!  You want to give your dad something special to...
relationship goals

#Relationshipgoals

When is the last time that you sat down with your spouse and discussed your relationship goals? The hashtag #relationshipgoals is running rampant on...
Could Your Boy Belly Cause a Heart Attack?

Could Your Boy Belly Cause a Heart Attack?

Do you carry extra weight around your abdominal area? Research is telling us that people of normal weight who have extra central body fat...
Are You Addicted to Caffeine?

Are you Addicted to Caffeine? How to Detox without Withdrawals

Do you stumble out of bed and head straight to your coffee pot? Do you even have a timer set so it’s ready and...

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Custom Orthotics vs Over The Counter – Is There Really A...

The first step taken in the morning can tell you a lot more about the spine than you think. Any degree of stiffness or...

What is Your Self-Love Language?

Gary Chapman’s book, The Five Love Languages describes five different styles of showing your love. Whether it be to your spouse or loved ones....

9 Ways Your Mind And Body Are Telling You That You...

It could be any activity during a typical day; I’m cooking, my son is playing in the kitchen, my partner is asking me something...