Tag: family health

Dessert Recipe – Paleo Friendly Chocolate Coconut Bars

Looking for a great healthy dessert recipe to satisfy your sweet tooth without the guilt?  Well look no further, we have you covered!!  Check out...

“What exactly is Homeopathy?”

As a certified Homeopath I am often asked “What exactly is Homeopathy”? Many of us have heard the word and seen the small vials filled...

Healthy Summer Recipes

Summer is on its way - can you feel it? I certainly can. That warm breeze pouring in my windows has me on the...

The Mindset Game – Set yourself up to Win

We’re almost 4 months into the year. How is it going so far? Are you accomplishing some of the tasks you had thought of...

Vision and Health: Can’t have one without the other

I had worked at a homeless shelter for 2 years giving free chiropractic care to the down and out in Hamilton. The man in front...

Cancer hates it when you know these facts…

There is an abundance of information all over the web with suggestions about how to eat, what to think, what herbs and supplements to take and...

When you hear “retirement strategy”, what do you think about?

I’ll bet you think about some sort of financial strategy that you either are using, paying attention to, focusing on, or thinking about in...

Ditch Soda Altogether, Diet or Not

Although the label on a diet soda may indicate that it is a healthier version of its full sugar counterpart, when you look at...

Put A Little Namaste In Your Life

If you are like me, I’ve often been intimidated to go to a public yoga class because of all the yogi terms that I’m...

How To Throw A Sugar Free Kids Birthday Party

What do you get when you mix a group of children with too much cake, junk food, candy and party games? A recipe for...