Tag: spinach

Victoria Day BBQ Recipes

It’s that time of year! Summer Barbecue season is here and it’s time to fire up the grill!! But with so many choices of...

How to Grow an Organic Garden

It’s Spring!! It’s time for spring cleaning of the body, mind and spirit. And it’s also time to clean out your yard and gardens...

Healthy Summer Recipes

Summer is on its way - can you feel it? I certainly can. That warm breeze pouring in my windows has me on the...

Stop Throwing Away Juice Pulp! Do This Instead

If you are anything like me when it comes to making homemade juices, it absolutely kills me to fill up my green bin and...

Happy St. Patrick’s Day Recipes

Happy St. Patrick’s Day!! Here are a few green recipes that are super healthy and very green! (and we promise, no green food colouring!) Breakfast Green Pineapple...

5 Hacks to Upgrade Your Paleo Diet

There are so many diet plans that you can choose from to follow, but it really comes down to how your body functions best....

How to Grow a Simple Organic Garden

Can you imagine heading into your backyard and picking a ripe, juicy strawberry? What about digging in the dirt and pulling up and enjoying the...

How to Encourage Children to Eat Vegetables

Getting your kids to eat their vegetables can be one of the greatest daily struggles for parents. Building healthy eating habits takes a lot of...

Do I Always Have to Buy Organic? Here’s What You NEED...

I hear this question all the time when discussing the fact that organic produce is so much more expensive than traditionally grown options. I also...