Tag: vitamins

What Meat Do You Eat?

Are you a meat eater? On the paleo diet? Low carb diet? Atkins? A Carnivore? If you choose to eat meat, there are several things...

Save the Bees! Without Them, Humanity Can’t Survive

Stop. And. Listen. Do you hear bees buzzing in your yard, hard at work? If we aren’t careful, that could soon be a sound...

5 Hacks to Upgrade Your Paleo Diet

There are so many diet plans that you can choose from to follow, but it really comes down to how your body functions best....

Recipes Volume 2 – Hearty and Healthy

It’s time for another volume of recipes! We always focus on finding ways to eat higher quantities of fruits and vegetables. There are thousands...

Are you Addicted to Caffeine? How to Detox without Withdrawals

Do you stumble out of bed and head straight to your coffee pot? Do you even have a timer set so it’s ready and...

An Honest Conversation about Food and Weight Loss

I want to lose weight. What should I eat? Well, my answer is a question to your question. What do you want to eat? If your...

Favourite Healthy Recipes Volume 1

I love experimenting with new recipes, finding ideas and changing them to make them my own, and experiencing new flavours and palettes that are...