Tag: thoughts

Gentle Ways To Welcome The New Year With Self Care

I have declared that this upcoming year will be the year of self care for myself and my family. So, this year, rather than...

The #1 Thing Blocking You from Optimal Health

Think about all the trillions of cells in your body for a minute. Just image the intelligence that is required within those cells to,...

The Brain Adjustment: The Shift You Must Make For Your Health

When it comes to health, most everyone understands that it affects every part of life and so the desire is for more and better...