Tag: ancestors

What is the Best Type of Exercise for My Body?

There is so much conflicting information about the best way to exercise. How do you know what is best for you? Our bodies were...

Why Do We Make Young Children Sleep Alone?

Let’s think about this for a moment. Announcing to your children, “Go to sleep and stay there by yourself all night.” (while Mom and...

Baby Wearing…A Fashion Trend or a Benefit to Your Newborn?

Baby wearing has long been used by our ancestors and many cultures around the world as a means to care for an infant while...

5 Hacks to Upgrade Your Paleo Diet

There are so many diet plans that you can choose from to follow, but it really comes down to how your body functions best....

What is behind your pain?

During my 20 years of practicing Energy Healing I have found one Universal Truth: PAIN means “Pay Attention Inwards Now” Pain stems from unresolved and...