Healthy Mind Articles

Early Onset Alzheimer's Disease

Early Onset Alzheimer’s Disease

Before I dive into my discussion on Early Onset Alzheimer's Disease, let's recap.  In my last 2 articles you discovered; How prevalent the risk...
CBD oil benefits

Benefits Of CBD

CBD oil benefits are now becoming mainstream. But what exactly is CBD oil and how does it work? CBD oil is short for Cannabidiol and...
stressed out

All Stressed Up For The Holidays

The mere suggestion of holiday stress evokes memories of the past and anxiety of what’s yet to come, robbing us of our health and...
Alzheimer's Awareness

Alzheimer’s Awareness – Crucial For Your Health

If I were to ask you to name any of the top deadly diseases you would likely include cancer and heart disease at the...
Brain function

5 Ways to Keep Your Brain Healthy

Brain function and brain health has become a popular subject in the last decade.  This is likely due to the noticeable rise in neurodegenerative...
mental health benefits from playing sports

A Fun Way To Beat Depression & Anxiety!

How many times have you heard, “You should exercise! It helps you lose weight!”?  There’s no doubt that physical activity is great for your...
unleash the power within

Unleash The Power Within

In my last blog I introduced you to the Six Human Needs.  The driving force and motivation behind everything we do.  I urged you...
essential oils benefits

5 Ways To Heal The Mind & Body By Using This One Oil!

The benefits of essential oils can be experienced in many ways.  Have you ever walked into a room after someone just peeled open an...
lion's mane mushroom

This Mysterious Mushroom Can Kill Cancer Cells

Lion’s mane mushroom (Hericium erinaceus) is a type of mushroom that is known for its wide range of impressive health benefits.  As its name...
brain fog

Natural Solutions For Brain Fog

Brain fog is a major complaint among countless people.  It traditionally occurred mostly in older people, but now is increasingly more common among people...

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Are Chiropractors Safe?

Are Chiropractors safe? Furthermore, what do they do?? Chiropractors perform spinal manipulation or chiropractic adjustments by applying a gentle and specific impulse with their...

What Is Social Distancing?

You've probably heard the advice by now that to slow down the spread of coronavirus (or the Covid19 pandemic); we need to practice social...

How Do I Get A Coronavirus Test?

Do you find yourself asking, "How is the Coronavirus tested?" Furthermore, "where do I get tested?" Well, here is my first hand experience about...