Healthy Mind Articles

cbd

Benefits Of CBD

CBD oil is short for Cannabidiol and is found in the oils of the Cannabis plant species, including marijuana and hemp. Cannabis oil is...
stressed out

All Stressed Up For The Holidays

The mere suggestion of holiday stress evokes memories of the past and anxiety of what’s yet to come, robbing us of our health and...
Alzheimer's Awareness

Alzheimer’s Awareness – Crucial For Your Health

If I were to ask you to name any of the top deadly diseases you would likely include cancer and heart disease at the...
Brain function

5 Ways to Keep Your Brain Healthy

Brain function and brain health has become a popular subject in the last decade.  This is likely due to the noticeable rise in neurodegenerative...
mental health benefits from playing sports

A Fun Way To Beat Depression & Anxiety!

How many times have you heard, “You should exercise! It helps you lose weight!”?  There’s no doubt that physical activity is great for your...
unleash the power within

Unleash The Power Within

In my last blog I introduced you to the Six Human Needs.  The driving force and motivation behind everything we do.  I urged you...
essential oils benefits

5 Ways To Heal The Mind & Body By Using This One Oil!

The benefits of essential oils can be experienced in many ways.  Have you ever walked into a room after someone just peeled open an...
lion's mane mushroom

This Mysterious Mushroom Can Kill Cancer Cells

Lion’s mane mushroom (Hericium erinaceus) is a type of mushroom that is known for its wide range of impressive health benefits.  As its name...
brain fog

Natural Solutions For Brain Fog

Brain fog is a major complaint among countless people.  It traditionally occurred mostly in older people, but now is increasingly more common among people...
mantra meditation

The Healing Power Of Mantra Meditation

A Mantra is a Sanskrit word for "sound tool”.  Along with only a few other ancient languages, Sanskrit evolved as a complex system of...

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Benefits Of CBD

CBD oil is short for Cannabidiol and is found in the oils of the Cannabis plant species, including marijuana and hemp. Cannabis oil is...

Skin Doctor To The Rescue – Are you Listening to your...

The skin is your body’s largest organ and it plays so many roles when it comes to function and health. Obviously the skin’s primary...

Custom Orthotics vs Over The Counter – Is There Really A...

The first step taken in the morning can tell you a lot more about the spine than you think. Any degree of stiffness or...