Tag: fat storage

What is the Best Type of Exercise for My Body?

There is so much conflicting information about the best way to exercise. How do you know what is best for you? Our bodies were...

Drinking Diet Soda Increases Your Risk of Stroke 3-Fold

“Individuals who consumed at least one artificially-sweetened beverage a day were 3 times as likely to develop ischemic stroke and 2.9 times as likely...

Ditch Soda Altogether, Diet or Not

Although the label on a diet soda may indicate that it is a healthier version of its full sugar counterpart, when you look at...