Tag: toxins

What Meat Do You Eat?

Are you a meat eater? On the paleo diet? Low carb diet? Atkins? A Carnivore? If you choose to eat meat, there are several things...

The Brain Adjustment: The Shift You Must Make For Your Health

When it comes to health, most everyone understands that it affects every part of life and so the desire is for more and better...

How to Detoxify without Retoxifying Your Body

Everywhere you turn, you hear about detoxifying your body. But what are you not being told? What do you need to know to detoxify...

The Diaper Debate: Which side are you on?

We have to admit that becoming a parent comes with its fair share of new responsibilities and parents are presented with a plethora of...

Spring Cleaning For the Mind, Body and Spirit

Spring has officially arrived…we’ve made it through the winter! I await the first day of spring as though I were a child on Christmas...

Are Toxins Making You Fat?

Every day we are bombarded by thousands of chemicals in our environments and lifestyles that have the potential to accumulate in our bodies. From the...

5 Hacks to Upgrade Your Paleo Diet

There are so many diet plans that you can choose from to follow, but it really comes down to how your body functions best....

Four Types of Stress You Have to Know About and How...

In today’s world, the word “stress” gets thrown around a lot. With good reason. Stress has been scientifically proven to be at the root...

Toxins in Plastics are Putting Your Family at Risk

Avoiding plastic isn’t just good for your family, it is also good for the environment. According to a report by the United Nations, in...

Make Your Own Natural Cosmetics!

There is an incredible amount of toxic chemicals lurking in your cosmetics that significantly affect your health. You can find many organic, toxin-free options at...