Family Health Articles

Chocolate and Weight Loss

Dieting is a pain.  Don't eat this.  Don't eat that.  This is healthy.  This isn't healthy. With all the conflicting information, what are you...

Switch It Good For The Holidays

Pumpkin pie and cookies and fudge, oh my!  Thanksgiving is just around the corner and that means food, and if your traditions are anything like...

Getting Through the Holidays With Your Waist Intact

With Halloween behind us, and Christmas on the way, the sugar season is in full swing. We’ve got cookie exchanges, office parties and family dinners to look forward...
homeopathy

“What exactly is Homeopathy?”

As a certified Homeopath I am often asked “What exactly is Homeopathy”? Many of us have heard the word and seen the small vials filled...
Are You Still Using Crest Toothpaste?

Are you still using crest toothpaste?

Go into your bathroom and look around. How many products do you use daily? I’m betting it’s over 20. Maybe even over 30. And...
grow an organic garden

How to Grow an Organic Garden

It’s Spring!! It’s time for spring cleaning of the body, mind and spirit. And it’s also time to clean out your yard and gardens...
Dr. Wolfson came to Mississauga and Brought the House Down!

Dr. Wolfson came to Mississauga and Brought the House Down!

On Friday, April 28th we hosted Dr. Jack Wolfson, the paleo cardiologist in Mississauga for an evening of eye-opening, educational information shared with our...
retirement strategy

When you hear “retirement strategy”, what do you think about?

I’ll bet you think about some sort of financial strategy that you either are using, paying attention to, focusing on, or thinking about in...
How To Read Labels Like a Pro and Cut Grocery Shopping Time In Half

How To Read Labels Like a Pro and Cut Grocery Shopping Time In Half

Are you confident in your ability to read food labels? Maybe you haven’t really taken the time to ever read a label properly before,...
breastfeeding and immunity

Breastfeeding and Immunity

There has definitely been more than enough negative social media coverage over the past few years regarding public breastfeeding. What those people with negative...

Most Popular

Most Recent

Chocolate and Weight Loss

Dieting is a pain.  Don't eat this.  Don't eat that.  This is healthy.  This isn't healthy. With all the conflicting information, what are you...

Switch It Good For The Holidays

Pumpkin pie and cookies and fudge, oh my!  Thanksgiving is just around the corner and that means food, and if your traditions are anything like...

Getting Through the Holidays With Your Waist Intact

With Halloween behind us, and Christmas on the way, the sugar season is in full swing. We’ve got cookie exchanges, office parties and family dinners to look forward...