Jo-Anne Richardson

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Anxiety. Self-doubt. Sadness. Loneliness. Frustration. Boredom. These emotions are can be quite uncomfortable. When they make an appearance it is a natural inclination to...
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Live Cell Microscopy (LCM) provides an extremely close look at your blood.  Unlike traditional blood tests, an LCM test gives you a more current picture...
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As a certified Homeopath I am often asked “What exactly is Homeopathy”? Many of us have heard the word and seen the small vials filled...
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You live your life through your nervous system. Every sound, sight and touch is filtered through your brain so you can make sense of...
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Think about all the trillions of cells in your body for a minute. Just image the intelligence that is required within those cells to,...
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What? For years we have been told to avoid fat. The 1980s saw the craze of the low-fat diet, yet obesity rates soared in...
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Memories are stored in every cell in your body, not just in your brain. Actively or Passively, you choose. So why does it matter...
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Are you a meat eater? On the paleo diet? Low carb diet? Atkins? A Carnivore? If you choose to eat meat, there are several things...
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A sedentary lifestyle has recently been coined the new smoking. Can you imagine! The negative effects of sitting for a living are now rivalling the...
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When it comes to health, most everyone understands that it affects every part of life and so the desire is for more and better...
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