Tag: weight loss

The Brain Adjustment: The Shift You Must Make For Your Health

When it comes to health, most everyone understands that it affects every part of life and so the desire is for more and better...

The Mindset Game – Set yourself up to Win

We’re almost 4 months into the year. How is it going so far? Are you accomplishing some of the tasks you had thought of...

An Honest Conversation about Food and Weight Loss

I want to lose weight. What should I eat? Well, my answer is a question to your question. What do you want to eat? If your...