Tag: sugar

Best Diet For Weight Loss

People are always looking for the best diet for weight loss. But which diets really works? Furthermore, how do you know which diet is...

The Keto Approach To Fibromyalgia

The Family Health Advocacy team is committed to delivering content that adheres to the highest standards for content accuracy and reference. Articles with the...

Adrenal Fatigue? 7 Tips to Fight Back Naturally

Everyone has felt stress at some point in their lives.  That feeling of being so overwhelmed and overworked that you can’t eat or sleep. ...

Sugar – Are you singing the sugar blues?

Let’s be honest, maintaining healthy weight with all the sugar options available is much harder to do today than it was 100 years ago...

Unraveling Emotional Cravings

Anxiety. Self-doubt. Sadness. Loneliness. Frustration. Boredom. These emotions are can be quite uncomfortable. When they make an appearance it is a natural inclination to...

The Brain in Your Gut

You live your life through your nervous system. Every sound, sight and touch is filtered through your brain so you can make sense of...

Become a Fat-Burning Machine

Today’s society has taught us the foundational habits that put us on the fast-track to obesity, chronic illness, disease and a shortened lifespan. One...

Finally Quit Your Sugar Addiction With These Top Tips

Do you feel like sugar rules your life? Is it all you can think about? Do you just get finished eating one meal and...

The Most Decadent and Healthy Dessert You Can Make for Mom...

It is common to end the meal with a rich, chocolatey dessert, or fudge, cookies or brownies. This decadent and healthy raw vegan cheesecake will...

Drinking Diet Soda Increases Your Risk of Stroke 3-Fold

“Individuals who consumed at least one artificially-sweetened beverage a day were 3 times as likely to develop ischemic stroke and 2.9 times as likely...