Tag: emotions

A Scientific Validation Of Your Emotions

I have read many definitions of emotions while studying human behaviour.  The scientific discourse on the subject has drifted to many meanings and there...

Unraveling Emotional Cravings

Anxiety. Self-doubt. Sadness. Loneliness. Frustration. Boredom. These emotions are can be quite uncomfortable. When they make an appearance it is a natural inclination to...

Put A Little Namaste In Your Life

If you are like me, I’ve often been intimidated to go to a public yoga class because of all the yogi terms that I’m...

What is behind your pain?

During my 20 years of practicing Energy Healing I have found one Universal Truth: PAIN means “Pay Attention Inwards Now” Pain stems from unresolved and...

Adrenal Fatigue? 7 Tips to Fight Back Naturally

Stress: everyone has felt it at some point. That feeling of being so overwhelmed and overworked that you can’t eat or sleep. Unfortunately, stress...