Tag: family health advocacy

The Myths About Cholesterol

Mainstream media is still fixated on “fat is bad” and “high cholesterol is bad” myths.  Let’s face it, for a long time science has...

Chewy Chocolate Chip Cookies

These thick and chewy chocolate chip cookies are sure to make any mouth water! Not only are they easy to make, they're also a...

Is Today’s Technology Destroying Your Health?

Chiropractors are reporting more cases of strain than ever before.  Commonly referred to as text neck, resulting from the overuse of today's tech such...

Vanilla Pudding Cake

Are you hosting a dinner party or having friends over for lunch?  Make-ahead this traditional and easy Vanilla Pudding Cake and save time and...

Eggless Cookie Dough Fudge

This recipe is a cookie dough lovers dream!  No Sugar Added and no with no eggs, you can enjoy this fantastic fudge without the...

How Our Perceptions Affect Our Pain

YOU must address all areas of your health for your body to heal.  This includes your mindset, nutrition, exercise, environment, and nervous system.  Many...

Protein Pancakes

Who doesn't love pancakes for breakfast?  This protein packed recipe will keep your body fueled and functioning well throughout your morning routine.  Give them...

This Secret Extract Gives A Massive Boost To Your Immune System

Naturally strengthening your immune system can feel like a science.  It can be difficult to try and balance a modern lifestyle with a healthy...

Get Your Body Ready For A Baby

We have headed into a new year where anything is possible!  We can leave behind all the things that didn’t go the way we...

Top Tips To Manage Your Emotions

For most people the holidays are a time to take a break from the hustle of every day life and a time to spend...