Tag: sun

Enjoy the Sun in Small Doses

The sun seems to be hotter than ever. I don’t know about you, but my fair skin burns in approximately 3.5 minutes (I’m not...

Dr. Wolfson came to Mississauga and Brought the House Down!

On Friday, April 28th we hosted Dr. Jack Wolfson, the paleo cardiologist in Mississauga for an evening of eye-opening, educational information shared with our...

Let’s Create an Attitude of Overwhelming Gratitude

It is this attitude of gratitude (as the late Dr. Wayne Dyer would say) that is the answer to all unhappiness in life. Focus...

Have you Noticed This Problem?

The snow is finally melting, but what we find under the snow is what makes spring such a troubling time. Litter lined streets are...

Are you Listening to your Skin? It’s Telling Your Health Story

The skin is your body’s largest organ and it plays so many roles when it comes to function and health. Obviously the skin’s primary...

How to Grow a Simple Organic Garden

Can you imagine heading into your backyard and picking a ripe, juicy strawberry? What about digging in the dirt and pulling up and enjoying the...