Tag: artificial sweeteners

Drinking Diet Soda Increases Your Risk of Stroke 3-Fold

“Individuals who consumed at least one artificially-sweetened beverage a day were 3 times as likely to develop ischemic stroke and 2.9 times as likely...

How To Read Labels Like a Pro and Cut Grocery Shopping...

Are you confident in your ability to read food labels? Maybe you haven’t really taken the time to ever read a label properly before,...

These Food Additives are Linked to Cancer, Diabetes and Obesity

We are living in a time where processed foods take up way more square footage in the local grocery store than fresh fruits and...

Are you Listening to your Skin? It’s Telling Your Health Story

The skin is your body’s largest organ and it plays so many roles when it comes to function and health. Obviously the skin’s primary...