Tag: grounded

Dr. Wolfson came to Mississauga and Brought the House Down!

On Friday, April 28th we hosted Dr. Jack Wolfson, the paleo cardiologist in Mississauga for an evening of eye-opening, educational information shared with our...

What is Your Self-Love Language

If you have read Gary Chapman’s book called The Five Love Languages, you would know that he describes five different styles of showing your...

Gentle Ways to Welcome 2017 with Self Care

I have declared 2017 the year of self-care for myself and my family. Looking back over 2016, during the times of higher stress I...