Tag: prevention

Stressed And Depressed? 4 Types Of Stress And How To...

Are you feeling stressed and depressed? In today’s world, the word “stress” gets thrown around a lot, and with good reason. Stress has been...

Cancer hates it when you know these facts…

There is an abundance of information all over the web with suggestions about how to eat, what to think, what herbs and supplements to take and...

Tips to Improve Seniors’ Mental Health

Traditionally we work for about 40-45 years of our lives to build up enough wealth as seniors to enjoy the sweet bliss of retirement....

Sitting Too Much is the New Smoking

The amount of sitting that we do in a day has quickly become a concern for our health and longevity.  Studies reveal that the...