Tag: meditate

The Healing Power Of Mantra Meditation

A Mantra is a Sanskrit word for "sound tool”.  Along with only a few other ancient languages, Sanskrit evolved as a complex system of...

Let’s Create an Attitude of Overwhelming Gratitude

It is this attitude of gratitude (as the late Dr. Wayne Dyer would say) that is the answer to all unhappiness in life. Focus...

Gentle Ways to Welcome 2017 with Self Care

I have declared 2017 the year of self-care for myself and my family. Looking back over 2016, during the times of higher stress I...