Dr. Felicia Assenza, HBSc, ND

Are You A Sun Worshiper? What You Need To Know...

Let’s start by making it clear that the sun is not an enemy.  The sun is actually very important to our health.  I’m sure...

Don’t Kill The Dandelions!

Dandelions often get a bad rap.  Yes, they are an invasive species that tend to spread quite quickly, but they are also a really...

Backyard Medicine – Grow Your Own Natural Remedies

Since my childhood days of watching my grandmother in her garden, I’ve always been excited by the idea of ‘backyard medicine’.  What do I...

Effects Of Stress – Stress Can Be Good For You?!

Yes you read that right! Stress can be good for you!  As a Naturopathic Doctor, I spend a lot of time talking with patients...