Dr. Felicia Assenza, HBSc, ND

Let’s start by making it clear that the sun is not an enemy.  The sun is actually very important to our health.  I’m sure...

Dandelions often get a bad rap.  Yes, they are an invasive species that tend to spread quite quickly, but they are also a really...

Since my childhood days of watching my grandmother in her garden, I’ve always been excited by the idea of ‘backyard medicine’.  What do I...

Yes you read that right! Stress can be good for you!  As a Naturopathic Doctor, I spend a lot of time talking with patients...