Tag: greens

Happy St. Patrick’s Day Recipes

Happy St. Patrick’s Day!! Here are a few green recipes that are super healthy and very green! (and we promise, no green food colouring!) Breakfast Green Pineapple...

Are You Eating Enough Colour?

We’ve all heard the phrase “eat your greens”, but what we should really be eating is the rainbow. Phytonutrients come in all different colours—green,...

Are you still consuming dairy products? Here’s why you shouldn’t be!

Humans are the only species that drink milk past infancy. And we are the only species to drink the milk of another animal -...