Tag: activities

How To Throw A Sugar Free Kids Birthday Party

What do you get when you mix a group of children with too much cake, junk food, candy and party games? A recipe for...

Spring Cleaning For the Mind, Body and Spirit

Spring has officially arrived…we’ve made it through the winter! I await the first day of spring as though I were a child on Christmas...

Tips to Improve Seniors’ Mental Health

Traditionally we work for about 40-45 years of our lives to build up enough wealth as seniors to enjoy the sweet bliss of retirement....