Searching for a morning meal that will work with your ‘on the go’ lifestyle? Well look no further, this nutrient dense, packed breakfast smoothie is easy to make and keeps you full for a long period of time!
– 1/2 cup fresh organic blueberries
– 1/2 cup fresh organic raspberries
– Pumpkin seed protein powder
– Handful of organic spinach
– 1 tbsp of coconut oil
– 1/2 avocado
– 1 tbsp chia seeds
– 1 tbsp hemp hearts
– Almond milk
Just blend and ENJOY! Looking for another healthy alternative that works great for a ‘meal on the go’ or snacking throughout the day? Click here for a great recipe or click here if you are a chocolate lover at heart!
Fruits are considered a healthy part of our diet but can they also be hindering our healing? Click here to learn more about whether it is time to stop eating fruit?