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Eating Dates for a Healthy Brain: What You Need to Know

July 12, 2021June 10, 2021 by Dr. Casey Sinclair, CFMP, DC

health benefits of dates, health benefits of medjool dates, are dates healthy?

Nutritionists have long known the benefits of dates as a healthy part of a diet. Recently, neuroscientists have studied the fruit’s effect on the human nervous system as well. There is evidence to suggest dates lend a supportive or even restorative function with neural transfers and conductivity. The studies have implications about maintaining or slowing … Read more

Essential Oils: Benefits and What to look for

June 10, 2021March 2, 2021 by Silvana Morelli

essential oils, essential oil diffuser, best essential oils,

What is all the fuss about? There are entire stores dedicated to scent whether it’s a candle, diffuser, skin lotion, body spray, massage oils etc, you name it, and chances are you’ll find it. I think we can all agree that, at the very least, scents have an affect on us, good or bad. You … Read more

Benefits Of CBD

November 23, 2020October 27, 2020 by Dr. Kaveh Elahiyoun, DC

CBD oil benefits are now becoming mainstream. But what exactly is CBD oil and how does it work? CBD oil is short for Cannabidiol and is found in the oils of the Cannabis plant species, including marijuana and hemp. Cannabis oil is the concentrated liquid extract of the marijuana plant, Cannabis sativa - sativa being ... Read more

GI Tract Health Guru Discusses #1 Gut Dysfunction

September 8, 2020August 3, 2020 by Dr. Nathalie Beauchamp, DC

Here we will discuss the first of five most common gut dysfunctions that people often face when it comes to the health of their gi tract; digestion and absorption. The full list which I will go into depth with in future articles includes: Digestion and absorption Intestinal permeability Gut microbiota and dysbiosis Inflammation and immunity ... Read more

The Ultimate Top 10 Personalized Gifts For Dad

January 18, 2022June 19, 2020 by Colin Swala

Are you in need of some inspiration this Father's Day? Perhaps for personalized gifts for dad? Well, Father's Day is just around the corner and with that comes a sense of responsibility! You want to give your dad something special to remind him how much you love and appreciate all he's done for you. Whether ... Read more

Olive Leaf Extract – Nature’s Solution For Boosting Immunity

July 22, 2020June 5, 2020 by Lexi Farris

New superfoods and health trends seem to be constantly coming and going. Knowing which sources to trust to maintain a healthy body can be stressful. However, one extract making news for all the right reasons is d-Lenolate. This all-natural olive leaf extract supplement has been carefully researched over the past 20 years. Feedback consistently suggests ... Read more

The Foot Pain Identifier

July 22, 2020April 6, 2020 by Dr. Casey Sinclair, CFMP, DC

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Leaky Gut Syndrome And It’s Connection To Fibromyalgia

July 22, 2020November 30, 2019 by Dr. Casey Sinclair, CFMP, DC

The Healthiest Sleep Postures

January 18, 2022October 7, 2019 by Colin Swala

How do you sleep? On your back? Belly? Or do you find you sleep well on your side? Everyone has their favorite sleeping position(s). It may change from time to time, however, if you’re an expecting mother or have specific health problems, the way you sleep may be limited. In these cases, sleeping in the ... Read more

Fibromyalgia – Doctors Discussion

July 22, 2020September 20, 2019 by Dr. Casey Sinclair, CFMP, DC

Dr. Morgan: Are you suffering from fibromyalgia or the severe symptoms of fibromyalgia? Or symptoms that are associated with fibromyalgia, like chronic pain? Are you suffering from things like numbness and tingling? Headaches? Lack of energy? Chronic fatigue? Brain fog? Dr. Casey: Some people who have been diagnosed with fibromyalgia also experience other symptoms like; ... Read more