Search Results for: arthritis

Keto For Dummies – Beginners Guide For Keto

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Yes, Keto is exciting but could be confusing for some people which is why I thought a Keto for Dummies Guide would be something useful.  Maybe it sparked your interest because you’ve seen celebrities shedding fat and hailing the ketogenic diet as their secret weapon (not sure how it can be a secret when they ... Read more

What’s The Big Deal About Probiotics?

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probiotics
Probiotics are one of the most common self-prescribed supplements I see in patients.  When I ask them why they are taking them, I often get the standard “I heard they were good for me”.  Followed by “I’m not sure if they are helping.” Without understanding why a probiotic can be good for you, it is ... Read more

This One Thing Has Been Linked To Almost All Diseases

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inflammation
“Mommy, I fell off my bike and now my knee is all red and swollen!”  This is what we commonly refer to and understand as inflammation - swelling.  You receive a trauma and your body, specifically your immune system, goes to work.  It causes your body to make it swell, send pain signals, cause redness ... Read more

Are you still using crest toothpaste?

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Are You Still Using Crest Toothpaste?

Go into your bathroom and look around. How many products do you use daily? I’m betting it’s over 20. Maybe even over 30. And if you check out the ingredients on those products, do you have any idea what you are slathering on your skin, painting on your face or ‘cleaning’ your body with? Here, … Read more

Have you ever been angry at your kids for ’swooshing’?

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Coconut Oil Pulling

What if you discovered swooshing could keep cavities and plaque away, clean out bacterial infections, as well as reduce fungal overgrowth too….and may even improve their memory, and overall health… ? Would you let them swoosh now? “What is swooshing? “ you ask? Swooshing is my daughter’s word for ‘oil pulling’. Oil what? Do you … Read more

What is behind your pain?

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What is Behind your PAIN?

During my 20 years of practicing Energy Healing I have found one Universal Truth: PAIN means “Pay Attention Inwards Now” Pain stems from unresolved and unacknowledged repression of emotions. E-motions mean energy in motion. If energy is repressed then dis-ease and pain results. We label these pains Arthritis, Allergies, Anxiety, Angina, Headaches, Migraines, Frozen shoulder, … Read more