Put A Little Namaste In Your Life

If you are like me, I’ve often been intimidated to go to a public yoga class because of all the yogi terms that I’m...

Cracking Open The Biggest Myths About Chiropractic

Have you ever heard someone say, “ohhh I go to the chiropractor, but I don’t let him/her touch my neck.” Or, “I would never...

Have you ever been angry at your kids for ’swooshing’?

What if you discovered swooshing could keep cavities and plaque away, clean out bacterial infections, as well as reduce fungal overgrowth too....and may even...

Embracing Technology: For The Good Of Your Health?

Over 80% of the population experiences significant back or neck pain at some point in their lives. In fact, it is the second highest...

What is behind your pain?

During my 20 years of practicing Energy Healing I have found one Universal Truth: PAIN means “Pay Attention Inwards Now” Pain stems from unresolved and...

Curcumin Instead of Chemotherapy?

Turmeric is a very powerful spice that dates back as far as 3000BC. It is available as a root or a dried powder. Curcumin is...

Are Toxins Making You Fat?

Every day we are bombarded by thousands of chemicals in our environments and lifestyles that have the potential to accumulate in our bodies. From the...

How Processed Sugar Destroys Your Body

How much processed sugar sneaks into your diet in a day? You may be surprised at how many grams of sugar you are consuming...

Exercises to Help Improve Your Posture

Virtually everything we do requires us to hunch forward – typing, cooking, driving, etc. When we slouch, our chest muscles shorten, our back muscles...

What Your Belly Fat Can Say About Your Health

Belly Fаt іѕ the fаt аrоund your bеllу that рuѕhеѕ уоur wаіѕt оut. As wе аgе оur metabolism ѕlоwѕ dоwn. This саuѕеѕ the аmоunt...

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