Dr. Nenos Damerchie, DC

Nenos Damerchie
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How To Prepare A Tastier, Healthier BBQ In Just 10 minutes!

It’s summer-time!  The most wonderful time of the year if you’re a BBQ connoisseur!  There’s something raw and desirable about cooking your food over...

How To Choose The Best Running Shoes – Part 2

If you’re new to the running world and unsure of where to start, don’t sweat it (no pun intended).  If you are on the...

How To Choose The Best Running Shoes – Part 1

Ever get overwhelmed when walking into an athletics store?  You stare at the long wall of colorful shoes and wonder how to choose running...

How To Rid Yourself Of Chronic Neck Pain!

Neck pain is a common symptom suffered by the worlds population.  Studies have shown that in general, women suffer neck pain more than men....

Stroke And Heart Attack Linked To Drinking This!

The power of the brain and nervous system amazes me.  A system that controls literally every process and function in the body.  Therefore, I’m...

Is Today’s Technology Destroying Your Health?

Chiropractors are reporting more cases of strain than ever before.  Commonly referred to as text neck, resulting from the overuse of today's tech such...

Top Tips To Manage Your Emotions

For most people the holidays are a time to take a break from the hustle of every day life and a time to spend...

Ten Tricks To Get The Best Sleep EVER!

Poor sleep quality is a very common complaint I hear from patients in my clinic.  It’s also a multi-faceted problem that doesn’t have one...

Scientific Key To Anti-Aging

Years ago, I found myself in the company of intellectuals having breakfast on the outskirts of New York.  During our meal, I noticed one...

A Natural Proven Solution To The Opioid Crisis

The pharmaceutical industry has come under heavy fire in the media recently.  They’re being blamed for the opioid crisis facing many communities.  The irony...