Body

I was 22 years old, wearing a white lab coat in Colombo, Sri Lanka, with an acupuncture needle in my hand, I was trying...

Everywhere you turn, you hear about detoxifying your body. But what are you not being told? What do you need to know to detoxify...

I had worked at a homeless shelter for 2 years giving free chiropractic care to the down and out in Hamilton. The man in front...

There is an abundance of information all over the web with suggestions about how to eat, what to think, what herbs and supplements to take and...

If you are like me, I’ve often been intimidated to go to a public yoga class because of all the yogi terms that I’m...

Have you ever heard someone say, “ohhh I go to the chiropractor, but I don’t let him/her touch my neck.” Or, “I would never...

What if you discovered swooshing could keep cavities and plaque away, clean out bacterial infections, as well as reduce fungal overgrowth too....and may even...

Over 80% of the population experiences significant back or neck pain at some point in their lives. In fact, it is the second highest...

The skin is your body’s largest organ and it plays so many roles when it comes to function and health. Obviously the skin’s primary...

Turmeric is a very powerful spice that dates back as far as 3000BC. It is available as a root or a dried powder. Curcumin is...