Joint degeneration is very common with over one in four adults suffering with some type of arthritis or joint pain. If you’re one of these people you may experience pain, burning, throbbing, or a grating feeling in your joints. The joints in your body contain connective tissues like ligaments, tendons, and cartilage which allows them … Read more
The health benefits of moringa powder also known as drumstick or malunggay. Moringa powder is made from the dried leaves of the moringa oleifera, a drought resistant tree native to warm climates like India. This has been used as a natural medicine for thousands of years and is known as the miracle tree. You can … Read more
There are many reasons why inflammation should be a concern but most importantly we should note that cancer tends to travel and migrate to areas of inflammation. Also, if you’re in an inflammatory state you will have a histamine reaction and too much histamine in the body will cause fatigue. Other symptoms of too much … Read more
The human body is comprised of 102 minerals in trace amounts. Trace elements are very important for cell functions. They are vital in biochemical reactions by acting as cofactors for many enzymes, as well as act as centers for stabilizing structures of enzymes and proteins. They’re also responsible for supporting your blood system and are necessary for … Read more
Nowadays many people are suffering with ill health due to problems with the lungs. This is mostly caused by smoking cigarettes including vapor cigarettes and general pollutants in our environment. Cigarette smoke can be the worst and can cause the lungs to become black and filled with tar. This could cause breathing problems, blocking the … Read more
Seeds are one of the healthiest, whole foods that you can eat regularly to support a healthy body as they are packed full of vitamins, essential oils, and proteins. They come in all shapes, colours and sizes and each seed has different health benefits for the human body. Let’s explore the top ten healthiest seeds … Read more
What is Acid Reflux? Acid reflux is a common condition where you experience a burning sensation in your chest known as heartburn or GERD. This condition can make it difficult to digest foods normally and may cause a chronic sore throat along with a sharp pain and nausea especially when you lay down to sleep … Read more
Obstructive sleep apnea is not a sleeping problem it is an obstruction in the airway that causes loss of sleep. The typical treatment is the use of CPAP machines. CPAP stands for continuous positive airway pressure, so this means that air is forced into the airways to keep it open. What is happening behind the … Read more
Have you been experiencing a lot of shoulder and neck pain that just won’t go away. If anyone has experienced this, you know that it affects every part of your life because that pain is always there. Of course, there are many reasons why this could be happening, and they should all be explored but … Read more