infant

Breastfeeding and Immunity

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breastfeeding and immunity

There has definitely been more than enough negative social media coverage over the past few years regarding public breastfeeding.

What those people with negative comments probably don’t realize is that they are impacting the way some parents are raising their children.

Shaming a woman for feeding her child is the absolute last thing that should ever occur, yet it is still happening. Education and support for young families is vital to remove some of the stigmas that comes with breastfeeding an infant.

It is important to understand that the benefits of breastfeeding to mom and baby last a lifetime. Providing a newborn with the most perfectly composed breast milk provides them with such a wonderful opportunity to thrive, grow, and develop.

As compared to formula, which has a set nutritional composition, breast milk changes as the baby grows and their nutritional needs change. Early on, breast milk is higher in lactose (sugar) and water, and as the baby gets older, breast milk becomes higher in fat to support the baby’s growing caloric needs.

Possibly one of the most important benefits of breastfeeding is the fact that breast milk contains antibodies that aid in developing the infant’s immune system.

It has been reported that babies that are breast fed have fewer illnesses than babies that are formula fed. In addition, babies that are breast fed have a lower risk or developing diabetes, childhood cancer, osteoporosis, cardiovascular disease, obesity, allergies and asthma. It is also reported that there are fewer cases of sudden infant death syndrome (SIDS) in babies that are breastfed.

If that evidence is not convincing enough, then how about the fact that breastfed children tend to score higher on IQ tests and academic performances. The nutritional components of the breast milk and emotional bonding with mother help to promote cognitive development in infants.

The benefits of breastfeeding for the mother are also quite significant. The most obvious benefit would be the bonding time that is spent as the baby is nursed several times a day. In addition, it has been shown that mothers who breast feed have a lower risk of breast cancer and ovarian cancer later in life. Breastfeeding also helps gradually restore the body to its pre-baby weight as more calories are burned daily to produce a steady supply of breastmilk. It has also been reported that women who didn’t breastfeed or who stopped breastfeeding early on had a higher risk of developing postpartum depression.

What To Do If Breastfeeding Isn’t An Option

We can certainly appreciate the fact that not all new moms have the opportunity or the ability to breast feed their children. In that case, there are options for mothers to explore. One of those options is to look for milk donors, who are other women with a sufficient milk supply to pump and freeze their extra milk.

If this option is not available, then the next best thing would be to research organic formula options and choose one that best fits your comfort level. Remember to do some serious research on what the ingredients are in the formula you choose. Just because it is organic does not mean that it is suitable for your baby.

The Diaper Debate: Which side are you on?

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Diaper Debate

We have to admit that becoming a parent comes with its fair share of new responsibilities and parents are presented with a plethora of decisions to make about how they plan to raise their children. Decisions include the birthing process, breastfeeding, introducing solid foods, diaper choices and everything in between.

Today, we will dive into the topic of diapers to help make this decision a little easier for you and your growing family. The average baby has 2500 diaper changes in their first year of life. Yes, you heard me right, TWO THOUSAND FIVE HUNDRED diaper changes, making this a huge investment in your child’s first year of life. Let’s have a look at the pros and cons of the three most common diaper options.

Disposable Diapers

The most obvious benefit of disposable diapers is the convenience factor. Dirty diapers are disposed of directly into the trash and there is no further thought or mess to consider.

In my opinion, the cons of disposable diapers far outweigh the convenience that they offer.

According to research done by the Real Diaper Association:

•136 kilograms of wood,

• 23 kilograms of petroleum and

• 9 kilograms of chlorine

are required to manufacture enough disposable diapers for one child for one year.

The use of petroleum and chorine products pose a significant risk to children as their delicate skin is in contact with these harmful materials, not to mention the incredible amount of wasted resources and the cost of purchasing these products.

Eco-friendly Disposable Diapers

Eco-friendly disposable diapers also present the issue of filling up our landfills with more waste, but due to their use of more environmentally friendly raw materials, the hazard to the environment and to our babies is less pronounced. Careful research still needs to be done before settling on a company that makes eco-friendly diapers. Just like any product that is labeled “natural” or “eco-friendly,” research and discretion is still required to make an informed decision because labels are often misleading and not entirely true on many products.

Cloth Diapers

The initial investment may seem daunting, but if you spread the cost out over the years that you’ll be purchasing disposable diapers, it ends up being a significant cost savings.

Cloth diapers can also be passed down to younger siblings, making the initial investment more justifiable.

The obvious benefit of cloth diapers is their lower impact on the environment because they aren’t being thrown away.

But the primary benefit of cloth diapers is the fact that they are usually produced with organic fabrics and do not contain harmful chemicals (like the disposable diapers have in their absorbent pads).

The drawback of cloth diapers is the fact that more time has to be invested by parents in the washing and drying of the diapers on a daily basis.

Regardless of how we slice it, there is going to be some form of environmental impact from the use of diapers. Disposable diapers will take years and years to degrade in a landfill and contribute to the amount of waste that is generated each year, while cloth diapers need to be washed and dried regularly, utilizing water and electricity. Your goal should be to choose what feels right to you as a parent, considering your lifestyle, values, and budget.

Baby Wearing…A Fashion Trend or a Benefit to Your Newborn?

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baby wearing

Baby wearing has long been used by our ancestors and many cultures around the world as a means to care for an infant while maintaining existing responsibilities.

After your baby is born, we need to think of the first 6 to 9 months after birth as the fourth trimester. This fourth trimester is a crucially important time for your baby’s growth and development.

The first nine months were spent in the womb, where the baby is warm, comfortable and is feeling and listening to the rhythms of the mother’s heart, breathing, voice and movement. Once the baby is born, their environment changes drastically, so baby wearing is a means to help the baby adapt to their new reality.

Research shows that skin to skin contact between a baby and its mother promotes brain development, helps the baby adapt to the outside world, promotes milk production in the mother and can help promote healthy weight gain for the infant.

Some of the benefits of baby wearing for the baby are:

  • Close contact with mom or dad promotes development
  • Provides baby with contentment and calmness
  • Creates baby attentiveness and allow for faster learning
  • The sensations and sounds the baby hears and feels while being worn reminds them of the womb experience and balances their environment (Sound of heart beat, sound of breathing, the rhythm of the mother’s walking patterns and voice)

Some of the benefits of baby wearing for mom or dad are:

  • Convenience
  • Baby bonding
  • Allows you to perform tasks while you carry your baby or to care for other children
  • Picks up on needs of baby more easily
  • Easier errands – no need for stroller
  • Easier access for breastfeeding

How to choose the right baby wearing attire

This will likely come down to the preference and comfort for the parent using the attire. Some people will prefer a sling style and others will prefer a more structured support. The style of carrier is less important than following the safety protocols of each individual carrier style.

Baby Wearing Safety Tips

  1. Ensure clear airway. Think of your baby’s airway as a straw that when pinched either slows or restricts completely its effectiveness. When your baby’s chin drops to their chest the airway is being pinched off. Ensure that the baby’s head is positioned in a slightly upward direction to allow for a clear passageway. Also, be sure to provide support to your baby’s neck and back.
  2. Check your baby carrier regularly for wear and tear and to ensure that the it will securely hold the weight of your baby.
  3. Test the baby wearing device using a weight similar to that of your baby before using with your baby. The first time you use the device with your child, use a spotter or do it over a bed or couch to ensure safety.
  4. If you have questions or concerns about baby wearing, speak to your chiropractor, midwife, or other natural health practitioner who is familiar with your family.

With Sources from:

http://www.becomingmamas.com/babywearing/