Alex Reed

Alex Reed
1 POSTS 0 COMMENTS
About the author Alex Reed is editor in chief of Bodyketosis, an author, low-carb enthusiast and a recovering chubby guy who reclaimed his health using the ketogenic lifestyle. The need for the keto life began after his aunt and cousin were diagnosed with type 2 diabetes and he was next in line. Through personal experience and extensive scientific research, Alex offers insightful tips for everything keto.

Keto Nutrition – 10 Common Mistakes People Make & How to...

Keto nutrition;  “How difficult can it be? Just cut carbs and up your fats!”   If only it were that easy. Once you get into...