Now that Halloween is over, it seems like everywhere you look people are already getting into the festive spirit! And nothing screams Christmas like the cool taste of peppermint. These delicious SUGAR FREE Chocolate Peppermint Fat Bombs are a great way to welcome in the holidays and steer clear from other high calorie, loaded in sugar desserts.
Ingredients:
PEPPERMINT FILLING:
– 1/2 cup coconut butter melted
– 1/2 cup coconut oil melted
– 1 teaspoon peppermint extract
– 12 drops of stevia
CHOCOLATE COATING:
– 1/2 cup cacao powder
– 1/2 cup coconut oil melted
– 20 drops of stevia
– 1 teaspoon of vanilla extract
How to make:
1. Peppermint Filling: Combine melted coconut butter, coconut oil, peppermint extract, and stevia. Melt the coconut butter in a jar and place the jar in a boiling pot of water (1-2 inches of water) and melt coconut oil separately in another pot. After mix all ingredients thoroughly. With a tablespoon, fill mini cupcake liners or silicon molds with the mixture (2tbsp of mixture per cupcake hold). Freeze until solid.
2. Chocolate Coating: Mix all the coating ingredients. Remove peppermint fat bombs from whichever kitchen tool you froze them in. With a fork, place each peppermint fat bomb into the chocolate coating thoroughly, place on parchment paper and freeze. If you have extra chocolate, coat again after the first freeze.
NUTRITION FACTS PER FAT BOMB:
– 167 Calories
– 17 grams fat
– 1.6 net carbs
– 1.1 grams of protein
People who visited this page also enjoyed:
She is a Registered Holistic Nutritionist working out of Mississauga, Ontario. She graduated from York University with a degree in phycology, but her love and passion for living a healthy and balanced life made fitness and nutrition her true calling. She has always had a passion for the human body and how the food we eat can directly affect our overall health, mental state, and well being. Her focus on treating each individual with their biochemically unique differences. She practices treating the underlying root cause of imbalance and illness rather than just treating the symptoms people may experience. As a Holistic Nutritionist she takes into consideration the mind, body, and spirit as different elements that all need to be addressed to assist in overall well-being.
You can either find her reading the latest book about holistic nutrition and remedies, or in the gym getting a workout in. She loves to teach her clients and show them how to make the rights choices for a healthy life style and creating balance rather than just following the next fad diet. If we don’t focus on nourishing our bodies now we will spend a lifetime using our wealth to pay for our health. Focusing on nourishing our bodies from within will truly help flourish us externally!
-Nourish to flourish
