Reece peanut butter cups are a favorite among many! The sweet combination of peanut butter and chocolate are enough for anyone to cheat on their diets and indulge. But do yourself a favor, next time you find yourself drooling for that tasty treat, try this recipe instead. They still have all the chocolaty peanut butter goodness but without any of the unnecessary calories or guilt AND they’re Keto friendly!!
Recipe: (I doubled this recipe to make 20 cups)
CHOCOLATE LAYER – Step 1
- 2 tbsp coconut oil melted
- 4 tbsp peanut butter
- 4 tbsp unsweetened cacao
- 1/4 tbsp vanilla
- 1/4 tbsp stevia
PEANUT BUTTER LAYER – Step 2
- 2 tbsp coconut oil melted
- 4 tbsp peanut butter
- 1/4 tbsp vanilla
- 1/4 tbsp stevia
REPEAT Step 1
Combine all ingredients from step 1 until smooth, then freeze.
Repeat with peanut butter layer (step 2), then freeze.
Repeat again with step 1 layer, freeze until firm, then Enjoy!!
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She is a Registered Holistic Nutritionist working out of Mississauga, Ontario. She graduated from York University with a degree in phycology, but her love and passion for living a healthy and balanced life made fitness and nutrition her true calling. She has always had a passion for the human body and how the food we eat can directly affect our overall health, mental state, and well being. Her focus on treating each individual with their biochemically unique differences. She practices treating the underlying root cause of imbalance and illness rather than just treating the symptoms people may experience. As a Holistic Nutritionist she takes into consideration the mind, body, and spirit as different elements that all need to be addressed to assist in overall well-being.
You can either find her reading the latest book about holistic nutrition and remedies, or in the gym getting a workout in. She loves to teach her clients and show them how to make the rights choices for a healthy life style and creating balance rather than just following the next fad diet. If we don’t focus on nourishing our bodies now we will spend a lifetime using our wealth to pay for our health. Focusing on nourishing our bodies from within will truly help flourish us externally!
-Nourish to flourish