Silvana Morelli, BSc | Family Health Advocacy
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As a retired registered massage therapist, I've always been interested in health.  I grew up loving sports so that carried into my adult life in my chosen career paths and in my personal life. I now stay active with weight training, hiking and biking. My professional life has always been in health care. This has inspired me to seek out and adopt a life of natural health and wellness.


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difference between alzheimer's and dementia, alzheimer's and dementia, dementia, lewy body dementia, vascular dementia, dementia stages, dementia symptoms, what is dementia, early signs of dementia, signs of dementia, frontotemporal dementia The Fascinating Science of How Pumpkin Seeds Help Brain Function June 7, 2021
Pumpkin seeds are a fall snack favorite adored by many. But, did you know that pumpkin seeds also have powerful brain health benefits and…
I Changed My Mind About Human Growth Hormone. Here’s Why May 10, 2021
Recently, in my never-ending quest for natural health and physical fitness, I accidentally (or maybe by divine intervention as I like to believe) came…
pets and people, benefits of having a pet, people and pets, adopt a pet Pets and People: Benefits of Having a Pet April 19, 2021
It goes without saying that 2020 and so far, 2021 has been exceedingly difficult and challenging to say the least, for many people.  Statistics…
essential oils, essential oil diffuser, best essential oils, Essential Oils: Benefits and What to look for March 2, 2021
What is all the fuss about? There are entire stores dedicated to scent whether it’s a candle, diffuser, skin lotion, body spray, massage oils…
At Home Fitness At Home Fitness: Expectations vs. Reality January 22, 2021
Why do we want to get fit at home? Everyday we are challenged with the busyness of life: taking care of our families, going…