As a retired registered massage therapist, I've always been interested in health. I grew up loving sports so that carried into my adult life in my chosen career paths and in my personal life. I now stay active with weight training, hiking and biking. My professional life has always been in health care. This has inspired me to seek out and adopt a life of natural health and wellness.
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The Catastrophic Connection Between Parasites and Your Gut February 14, 2022
After talking to a friend who experiences gut issues on an infrequent but regular basis, the thought of a possible parasitic infection came into…
5 Important Reasons To Use Hydroxyapatite Toothpaste February 7, 2022
Hydroxyapatite in its natural form, is a type of calcium. Pure hydroxyapatite is white in color. It makes up most of the human bone structure…
Breathe In A Better Life, Literally January 30, 2022
By now, I’m sure most of us have heard that breathwork – the art of controlling your breath or focusing on your breath is…
Viruses Aren’t the Bad Guys and Here’s Why January 24, 2022
In these last 2 years the world’s focus has been on health and not necessarily in a positive light. Our focus has been on…
Why Red Light Therapy is the Secret to Better Health January 17, 2022
What is Red Light Therapy Red light therapy is a type of treatment that uses low levels of red or near-infrared light to treat…
5 Ways Alkaline Water Can Boost Your Life January 10, 2022
We’ve all heard the suggestion to drink 8 glasses of water a day because water is good for you. To put it simply, our…