Who doesn’t love pancakes for breakfast? This protein packed recipe will keep your body fueled and functioning well throughout your morning routine. Give them a try for yourself.
PANCAKE INGREDIENTS:
– 2 eggs
– 1 scoop of @botanicahealth vanilla protein powder
– 1/2 cup oats blended
– 1/2 cup of almond milk
Topping Ideas:
-Blueberries
-Chia & hemp
-Coconut flakes
-Agave (to replace syrup)
-Organic cashew butter
DIRECTIONS:
Mix everything into a bowl and cook. Decorate your pancakes with your favorite toppings and devour! Looking for another breakfast idea? Click here for on the go breakfast muffins. These breakfast muffins are a great way to start your morning off right! Not only are they super easy to make but also great when you are hosting a breakfast as this recipe makes 12 small muffins AND you can also customize to suit specific dietary needs. What more can you ask for in a breakfast muffin!
She is a Registered Holistic Nutritionist working out of Mississauga, Ontario. She graduated from York University with a degree in phycology, but her love and passion for living a healthy and balanced life made fitness and nutrition her true calling. She has always had a passion for the human body and how the food we eat can directly affect our overall health, mental state, and well being. Her focus on treating each individual with their biochemically unique differences. She practices treating the underlying root cause of imbalance and illness rather than just treating the symptoms people may experience. As a Holistic Nutritionist she takes into consideration the mind, body, and spirit as different elements that all need to be addressed to assist in overall well-being.
You can either find her reading the latest book about holistic nutrition and remedies, or in the gym getting a workout in. She loves to teach her clients and show them how to make the rights choices for a healthy life style and creating balance rather than just following the next fad diet. If we don’t focus on nourishing our bodies now we will spend a lifetime using our wealth to pay for our health. Focusing on nourishing our bodies from within will truly help flourish us externally!
-Nourish to flourish