body

4 Tips to an Abundant, Joy Filled Life

We all want to live in a rich, fulfilling and abundant life. But sometimes it feels like it is far…

6 years ago

The #1 Thing Blocking You from Optimal Health

Think about all the trillions of cells in your body for a minute. Just image the intelligence that is required…

7 years ago

Did You Know Memories Can Cause Pain?

Memories are stored in every cell in your body, not just in your brain. Actively or Passively, you choose. So…

7 years ago

What is the Best Type of Exercise for My Body?

There is so much conflicting information about the best way to exercise. How do you know what is best for…

7 years ago

Finally Quit Your Sugar Addiction With These Top Tips

Do you feel like sugar rules your life? Is it all you can think about? Do you just get finished…

8 years ago

Ditch Soda Altogether, Diet or Not

Although theon a diet soda may indicate that it is a healthier version of its full sugar counterpart,…

8 years ago

Put A Little Namaste In Your Life

If you are like me, I’ve often been intimidated to go to a public yoga class because of all the…

8 years ago

Cracking Open The Biggest Myths About Chiropractic

Have you ever heard someone say, “ohhh I go to the chiropractor, but I don’t let him/her touch my neck.”…

8 years ago