It’s no surprise that most people in the developed world have a cell phone or some type of device and…
When you think of vitamin D, you likely think of the sun. Does thinking of the warm sun shining on…
Lockdowns, gyms being closed, holidays alone, and being separated from classmates, friends, and family members are just a few of…
Covid lockdowns have either been a hit or miss amongst teenagers. Some have taken these lockdowns as an opportunity to…