Another instant guest favorite is this Mediterranean dip with lentils.  Easy to make ahead of time and can be easily served with veggies or pita chips.

Ingredients:

  • 150g red lentils
  • 120g cooking juice
  • 100g dried tomatoes
  • ½ lemon
  • Salt and pepper

Directions:

  1. Place lentils in a large saucepan, cover with water and bring to a boil
    Cover, reduce heat and simmer 12-15 min or until tender
  2. Drain well and KEEP the water
  3. After draining, combine with remaining ingredients (dried tomatoes, lemon juice, water, salt and pepper) in a food processor and blend until smooth

Keep the dip in the fridge until you are ready to use.  Serve with veggies, pasta, pita or crackers.

Note: Store well in the fridge up to 7 days

Recent Posts

Everything You Ever Wanted to Know About Natural Remedies for Lung Infections

If you live in a part of the world that has an autumn and winter…

1 year ago

Don’t Let Leg Cramps Rob You of Another Night’s Sleep

Many people wake up during the night with painful leg cramps especially those over the…

1 year ago

The #1 Thing People Get Wrong About Arthritis

Recently, through my own experience of joint pain,  I started a journey of discovering what…

1 year ago

3 Powerful Remedies for Psoriasis

The Greek word for psoriasis comes from “psora”  which means itchy and “iasis” which means…

1 year ago

The 12 Best Ways To Clear Your Lungs Naturally

Nowadays many people are suffering with ill health due to problems with the lungs. This…

1 year ago

The Early Signs That You Are Becoming Diabetic

Diabetes occurs when the body struggles to regulate the amount of sugar that's in your…

1 year ago