wellness

Wellness – 6 Essentials for a Vibrant Life

In today's fast-paced world, it can be difficult to find the time to look after ourselves.  There appears that there…

6 years ago

Vision and Health: Can’t have one without the other

I had worked at a homeless shelter for 2 years giving free chiropractic care to the down and out in…

7 years ago

Exercises to Help Improve Your Posture

Virtually everything we do requires us to hunch forward – typing, cooking, driving, etc. When we slouch, our chest muscles…

7 years ago