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Breastfeeding and Immunity

There has definitely been more than enough negative social media coverage over the past few years regarding public breastfeeding. What…

9 years ago

Are you Addicted to Caffeine? How to Detox without Withdrawals

Do you stumble out of bed and head straight to your coffee pot? Do you even have a timer set…

10 years ago

I’m Single. Why Does Valentine’s Day Matter?

It doesn’t matter if you are attached or single on Valentine’s Day! The message that should be portrayed goes much…

10 years ago

Stressed to the MAX!

Hippocrates in 460-377 BC was aware of ‘stress’.  So why has it taken so long for ‘stress’ and mental health…

10 years ago