probiotics

The Best Probiotic Foods You Can Eat

Probiotics are friendly, live bacteria and yeast naturally inside your body, especially in your gut, mostly the larger intestine, urinary…

3 years ago
The Brain in Your GutThe Brain in Your Gut

The Brain in Your Gut

You live your life through your nervous system. Every sound, sight and touch is filtered through your brain so you…

8 years ago
I Can’t Believe I’m Sick AGAIN. 5 Things You Need to Do to Stop the CycleI Can’t Believe I’m Sick AGAIN. 5 Things You Need to Do to Stop the Cycle

I Can’t Believe I’m Sick AGAIN. 5 Things You Need to Do to Stop the Cycle

Annndddd…. you’re sick again. How many times has it been this winter? Oh? You’ve lost count. Well, between your children…

8 years ago