probiotics

The Best Probiotic Foods You Can Eat

Probiotics are friendly, live bacteria and yeast naturally inside your body, especially in your gut, mostly the larger intestine, urinary…

2 years ago

The Brain in Your Gut

You live your life through your nervous system. Every sound, sight and touch is filtered through your brain so you…

7 years ago

I Can’t Believe I’m Sick AGAIN. 5 Things You Need to Do to Stop the Cycle

Annndddd…. you’re sick again. How many times has it been this winter? Oh? You’ve lost count. Well, between your children…

8 years ago